Skip to main content

Week 381 Menu: Church, Cholesterol. and Cake

Hi everyone!  I'm starting out the week right by menu planning.  (I'm actually writing this on Sunday evening.)

Hope you all had a great weekend!  This weekend was great!  We had beautiful sunny weather on Saturday for soccer and football games.

 Sunday was our yearly children's presentation at church (or you could call it the "primary program").  I get to work with the kids at church and look forward to this Sunday all year.  Even my three year old had a part.  He said "I can choose the right by not hitting or kicking" in his weird silly voice.  And he added some emphasis my jumping when singing the chorus to Scripture Power!  This year the theme is "I know the scriptures are true."  It's been fun to focus on reading the scriptures and I can tell a different (good one) in my life when I study them often.

It was my husband's birthday last week and we celebrated with him by making our favorite chocolate bundt cake.  It's my favorite cake.  So easy, moist and doesn't have any additional oil in it.  

Anyway...menu time.  Can you believe October is almost over?  Sheesh!  

Monday:  lasagna, big green salad, best french bread ever (so good and easy!)

Tuesday:  Asian BBQ chicken, cous cous, edamame and dipping veggies

Wednesday:  teriyaki meatballs, quinoa/rice, broccoli

Thursday:  grilled chicken salad

Friday:  chicken caesar pizza

Saturday:  easy night

Sunday:  clam-less clam chowder in bread bowls (I use my white bread recipe and shape them into balls instead of loaves)

A little note about my high cholesterol....These meals kind of seem a little high in cholesterol, but I do my best to lighten them up.  We eat a lot of chicken and replace ground turkey for ground beef.  I use a very small amount of cheese in lasagna and on my pizza.  Sometimes I use egg-beaters in place of eggs.  I use non-fat milk.  And I use Smart Balance spread instead of butter when I'm sauteeing veggies for soup.  I try to eat a lot of veggies instead of a huge portion of the meat-dish.  My kids all have to have their cholesterol levels checked twice a year, so I try to lighten things up for all of us as much as I can without too much complaining.

All righty...That's what we're having this week.  How about you?  What's on your menu this week?  Feel free to share.  I love it when you do!

To find more from me, click on over to my Instagram feed:
Instagram icon

Need more dinner inspiration, check out all of my #381 weekly menus here.  
Labels:

Popular posts from this blog

One Hour Rolls

These rolls are amazing!  I've been making these rolls since 2001 when I was a newlywed and my sister-in-law shared the recipe with me.  The rolls are light, fluffy, easy to make and they only take one hour!  And delicious too!   I've made these rolls more times than I can count, so I've perfected the art of making them.  Here are some step-by-step instructions with pictures for you. Here's what you'll need.  I buy pretty much all of the ingredients in this recipe at Sam's club, thus the huge containers.  You need warm water, yeast, oil, sugar, salt, egg and flour. In the mixer bowl, add warm water (not hot), oil, sugar and yeast.  Mix together. After ten or fifteen minutes the yeast mixture should be puffed up like this.  Time to add the salt and beaten egg. Then mix in the flour.  (I've used a mixture of half wheat and half white flour successfully.) Keep adding flour until the dough is manageable.  It will be a little sticky, b
Read more

Don't like your house to smell like food? I've got a kitchen tip for that!

I have a smallish, one story house and if I cook food that is kind of smelly, like onions, the smell tends to linger in every room.  This is a pet peeve of mine and (also my husband's).  Over the years I've found a few ways to cook smelly food without smelling up the kitchen. Use your garage!   I use my garage quite often to cook things in.  I open the window and it airs out, especially when you open the garage door.  I'm sure my neighbors wonder what I'm cooking. I've used two different kitchen appliances in the garage:  my crockpot and my food dehydrator. Crockpot - I did this very thing today since I'm simmering chicken, onions, carrots and celery to make chicken noodle soup tonight.  I don't want my house to smell like onions all day, so I plugged it in on my husband's workbench.   Food dehydrator - when I make jerky, I plug the food dehydrator in in the garage.  I don't really want my house to smell like meat for hours
Read more

Week 394 Menu

Hi there!  This week is flying by!  So excited that we've been having blue skies and warmer weather.  Our snow is almost all melted and little bulbs are sprouting in the flower beds.  However, we had our 10th snow/ice day last week!!!  Hopefully it was the last one. Life has been busy, busy and I need to plan out the rest of our week's menus, even though it's already Thursday.  Here's what we've eaten so far and what I'm planning: Monday:  chicken stirfry, rice/quinoa Tuesday: breakfast for dinner Wednesday: flatbread pizzas Thursday:  roasted butternut squash, pasta, chicken sausage Friday: tacos Saturday: leftovers Sunday: pot roast, mashed potatoes, one hour rolls Alrighty, that's what we're eating this week.  How about you?  What's on your menu this week?  Feel free to share.  I love it when you do! More from Jenny:    
Read more