Today I think I'll make some of this granola. I posted the recipe for it last year.
This week I've decided to take better control of my eating, mostly cutting back on treats and snacks. I'm still going to have treats and snacks, but I'm trying to control how much I eat of them. So, instead of reaching for the goldfish, maybe I'll eat a littlr granola sprinkled on some yogurt.
I actually started a blog the other day where I'm recording what I'm eating throughout the day. It makes me think a little more about what I'm eating. It doesn't necessarily stop me from eating, but at least I'm putting a little more thought into it. Feel free to check it out here. If you'd like to join me in recording what you're eating, just leave me a comment. Now that I've told all of blog-land what I'm eating, maybe that will help calm my nervous snacking.
Have a good day and make some granola!
This week I've decided to take better control of my eating, mostly cutting back on treats and snacks. I'm still going to have treats and snacks, but I'm trying to control how much I eat of them. So, instead of reaching for the goldfish, maybe I'll eat a littlr granola sprinkled on some yogurt.
I actually started a blog the other day where I'm recording what I'm eating throughout the day. It makes me think a little more about what I'm eating. It doesn't necessarily stop me from eating, but at least I'm putting a little more thought into it. Feel free to check it out here. If you'd like to join me in recording what you're eating, just leave me a comment. Now that I've told all of blog-land what I'm eating, maybe that will help calm my nervous snacking.
Have a good day and make some granola!