What is on your menu this week?

Hi guys!  Thanks so much for your sweet comments and messages of support on Tuesday as I tackle this challenge of lowering my cholesterol and changing the way I think about food.  (Food is to nourish my body, not comfort.) I sometimes struggle with what to share when I blog.  I wonder if I'm sharing too much.  But then I think that if I am real and share how things are, maybe it'll help someone else?  I know I'm not the only one out there that stress eats and could benefit from some healthier eating habits.  Unfortunately it took me to go to a doctor and see actual numbers to make me decide to change. I wanted to give you a little update of how the last two days have gone.  It was great!  I survived!   Mind over stomach, right?  I've been trying to drink more water and that has helped me not feel like snacking. I went to the grocery store and came home with tons of yummy, heart healthy food that I am excited to eat!  I actual...